Meditation is the key to all spiritual avenues. Many students struggle with meditation because they have not been guided on their path or become agitated when trying to meditate. Monoideaism and visualisation are important tools on this journey.
Lesson 1 Guided Meditation
You will receive a video to listen to – we will then discuss how your practices can be honed.
Lesson 2 Grounding
We start with the basics of having your two feet firmly on the ground! The question is - do you need to ground or fly?
Lesson 3 Chakra Suspension
A reboot for your system!
Lesson 4 Cleansing & Attunement
Time to clean your energies.
Lesson 5 Four Winds Channeling
An introduction to elemental channeling.