Meditation is the key to all spiritual avenues. Many students struggle with meditation because they have not been guided on their path or become agitated when trying to meditate. The word meditate simply means “to think deeply on something”, you will not be shutting off the world, you will be meditating with an aim of being focused on your spiritual journey.
Lesson 1 Guided Meditation
You will receive a video to listen to – we will then discuss how this video makes you feel.
Lesson 2 Grounding
We start with the basics of having your two feet firmly on the ground!
Lesson 3 Chakra Suspension
A reboot for your system!
Lesson 4 Cleansing & Attunement
Time to clean your energies.
Lesson 5 4 Winds Channeling
An introduction to elemental channeling.